Comparison
Osso Buco de dinde vs Osso buco de veau
Overall, Osso buco de veau has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Osso Buco de dinde | Osso buco de veau |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 137 kcal | 109 kcal |
| Fat | 6.2 g | 3.7 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Osso buco de veau has 20% fewer calories (109 kcal vs 137 kcal).
- Osso buco de veau has 40% less fat (3.7 g vs 6.2 g).
- Osso buco de veau has 45% less saturated fat (1.1 g vs 2 g).
Ingredients
Osso Buco de dinde
Dinde
Osso buco de veau
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FAQ
Which is healthier: Osso Buco de dinde or Osso buco de veau?
Overall, Osso buco de veau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Osso buco de veau has fewer calories: 109 kcal versus 137 kcal per 100 g.
Which has less sugar?
Osso buco de veau has less sugar: 0 g versus 0.1 g per 100 g.
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