Original beef Steak vs Teewurst
Overall, Original beef Steak has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Original beef Steak | Teewurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 407 kcal |
| Fat | 6.3 g | 39 g |
| Saturated fat | 0 g | 16 g |
| Sugars | 3.6 g | 0.3 g |
| Salt | 6.1 g | 2.6 g |
| Fiber | 0 g | 1.2 g |
| Protein | 41.1 g | 13 g |
| Additives | 2 | 2 |
| Allergens | Beef | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original beef Steak has 43% fewer calories (232 kcal vs 407 kcal).
- Original beef Steak has 84% less fat (6.3 g vs 39 g).
- Original beef Steak has no saturated fat, while Teewurst has 16 g.
- Teewurst has 92% less sugar (0.3 g vs 3.6 g).
- Teewurst has 58% less salt (2.6 g vs 6.1 g).
- Teewurst has 100% more fiber (1.2 g vs 0 g).
- Original beef Steak has 68% more protein (41.1 g vs 13 g).
- Only Original beef Steak lists: Beef.
- Only Teewurst lists: Eggs.
Ingredients
Original beef Steak
Beef, water, salt, flavors (2% or less), brown sugar, spices, monosodium glutamate, sugar, sodium nitrite.
Teewurst
87% Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Glukosesirup, Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Rauch, Reifekulturen.
FAQ
Which is healthier: Original beef Steak or Teewurst?
Overall, Original beef Steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original beef Steak has fewer calories: 232 kcal versus 407 kcal per 100 g.
Which has less sugar?
Teewurst has less sugar: 0.3 g versus 3.6 g per 100 g.