Comparison
Origano diraspato vs Orégano
Overall, Origano diraspato has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Origano diraspato | Orégano |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 25 kcal | 49 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0 g | 2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 4 g | 5.6 g |
| Protein | 1 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Origano diraspato has 49% fewer calories (25 kcal vs 49 kcal).
- Origano diraspato has 38% less fat (0.5 g vs 0.8 g).
- Origano diraspato has no sugar, while Orégano has 2 g.
- Orégano has 29% more fiber (5.6 g vs 4 g).
- Orégano has 72% more protein (3.6 g vs 1 g).
Ingredients
Origano diraspato
Not available.
Orégano
Orégano
FAQ
Which is healthier: Origano diraspato or Orégano?
Overall, Origano diraspato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Origano diraspato has fewer calories: 25 kcal versus 49 kcal per 100 g.
Which has less sugar?
Origano diraspato has less sugar: 0 g versus 2 g per 100 g.