Comparison
Orge Perlé vs Orge perlée bio
Overall, Orge perlée bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orge Perlé | Orge perlée bio |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 334 kcal |
| Fat | 1.3 g | 1.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 2.5 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 11 g |
| Protein | 9.7 g | 10.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orge Perlé has 28% less fat (1.3 g vs 1.8 g).
- Orge perlée bio has 16% less sugar (2.1 g vs 2.5 g).
- Orge perlée bio has 58% more fiber (11 g vs 4.6 g).
- Orge perlée bio has the better Nutri-Score.
Ingredients
Orge Perlé
orge
Orge perlée bio
Orge*. *Produit issu de l'agriculture biologique. Traces possibles de fruits à coque, sésame et soja.
FAQ
Which is healthier: Orge Perlé or Orge perlée bio?
Overall, Orge perlée bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orge perlée bio has fewer calories: 334 kcal versus 348 kcal per 100 g.
Which has less sugar?
Orge perlée bio has less sugar: 2.1 g versus 2.5 g per 100 g.