Organic Yerba Mate vs Bonne Nuit
Overall, Bonne Nuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Yerba Mate | Bonne Nuit |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 26 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.2 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonne Nuit has no calories, while Organic Yerba Mate has 26 kcal.
- Bonne Nuit has no sugar, while Organic Yerba Mate has 6.1 g.
- Bonne Nuit is less processed (lower NOVA group).
Ingredients
Organic Yerba Mate
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC YERBA MATE EXTRACT, ORGANIC BREWED YERBA MATE AND ELDERBERRIES (WATER, ORGANIC YERBA MATE, ORGANIC ELDERBERRIES), ORGANIC BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ORGANIC CAFFEINE.
Bonne Nuit
Fenouil (31%), fleurs de camomille (17%), menthe poivrée, cardamome, mélisse, citronnelle, racine de valériane (6%), sauge, fleurs de lavande, muscade.
FAQ
Which is healthier: Organic Yerba Mate or Bonne Nuit?
Overall, Bonne Nuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonne Nuit has fewer calories: 0 kcal versus 26 kcal per 100 g.
Which has less sugar?
Bonne Nuit has less sugar: 0 g versus 6.1 g per 100 g.