Organic Chicken Bone Broth vs Instant Bone Broth - Chicken Ramen
Overall, Organic Chicken Bone Broth has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Organic Chicken Bone Broth
Instant Bone Broth - Chicken Ramen
Nutrition per 100 g
| Nutrient | Organic Chicken Bone Broth | Instant Bone Broth - Chicken... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 4 |
| Calories | 21 kcal | 336 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 1.3 g |
| Salt | 0.1 g | 7.9 g |
| Fiber | 0 g | 4 g |
| Protein | 5.1 g | 66 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Chicken Bone Broth has 94% fewer calories (21 kcal vs 336 kcal).
- Organic Chicken Bone Broth has no fat, while Instant Bone Broth - Chicken Ramen has 2 g.
- Organic Chicken Bone Broth has no sugar, while Instant Bone Broth - Chicken Ramen has 1.3 g.
- Organic Chicken Bone Broth has 98% less salt (0.1 g vs 7.9 g).
- Instant Bone Broth - Chicken Ramen has 100% more fiber (4 g vs 0 g).
- Instant Bone Broth - Chicken Ramen has 92% more protein (66 g vs 5.1 g).
- Only Instant Bone Broth - Chicken Ramen lists: Soybeans.
Ingredients
Organic Chicken Bone Broth
Not available.
Instant Bone Broth - Chicken Ramen
Chicken Bone Broth Powder (51%)*, Yeast Extract [Yeast Extract, Salt), Dehydrated Tamari Gluten Free Soy Sauce Powder (Soybeans), Red Miso Powder (Soybeans, Rice, Salt, Water, Koji Starter), Natural Flavourings, Leek Powder, Ground Ginger, Olive Oil, Ground White Pepper, Garlic Extract, Ground Turmeric, Ginger Extract, Onion Extract, Pepper Extract. Allergy Advice:
FAQ
Which is healthier: Organic Chicken Bone Broth or Instant Bone Broth - Chicken Ramen?
Overall, Organic Chicken Bone Broth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Chicken Bone Broth has fewer calories: 21 kcal versus 336 kcal per 100 g.
Which has less sugar?
Organic Chicken Bone Broth has less sugar: 0 g versus 1.3 g per 100 g.