Comparison
Organic Cayenne Pepper vs Cayenne Pepper
Overall, Organic Cayenne Pepper has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Cayenne Pepper | Cayenne Pepper |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 313 kcal | 376 kcal |
| Fat | 0 g | 17.3 g |
| Saturated fat | 0 g | 3.3 g |
| Sugars | 83.3 g | 10.3 g |
| Salt | — | 0.1 g |
| Fiber | — | 27.2 g |
| Protein | 0 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Cayenne Pepper has 17% fewer calories (313 kcal vs 376 kcal).
- Organic Cayenne Pepper has no fat, while Cayenne Pepper has 17.3 g.
- Organic Cayenne Pepper has no saturated fat, while Cayenne Pepper has 3.3 g.
- Cayenne Pepper has 88% less sugar (10.3 g vs 83.3 g).
- Cayenne Pepper has 100% more protein (12 g vs 0 g).
Ingredients
Organic Cayenne Pepper
Not available.
Cayenne Pepper
Cayenne pepper.
FAQ
Which is healthier: Organic Cayenne Pepper or Cayenne Pepper?
Overall, Organic Cayenne Pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Cayenne Pepper has fewer calories: 313 kcal versus 376 kcal per 100 g.
Which has less sugar?
Cayenne Pepper has less sugar: 10.3 g versus 83.3 g per 100 g.
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