Comparison
Organic cayenne pepper vs Cayenne Pfeffer
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic cayenne pepper | Cayenne Pfeffer |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 425 kcal | 192 kcal |
| Fat | 15.1 g | 8 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 0 g | 2.8 g |
| Salt | — | 0.1 g |
| Fiber | — | 45 g |
| Protein | 15.9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cayenne Pfeffer has 55% fewer calories (192 kcal vs 425 kcal).
- Cayenne Pfeffer has 47% less fat (8 g vs 15.1 g).
- Organic cayenne pepper has no saturated fat, while Cayenne Pfeffer has 1.5 g.
- Organic cayenne pepper has no sugar, while Cayenne Pfeffer has 2.8 g.
Ingredients
Organic cayenne pepper
Not available.
Cayenne Pfeffer
Not available.
FAQ
Which is healthier: Organic cayenne pepper or Cayenne Pfeffer?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cayenne Pfeffer has fewer calories: 192 kcal versus 425 kcal per 100 g.
Which has less sugar?
Organic cayenne pepper has less sugar: 0 g versus 2.8 g per 100 g.
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