Orecchiette, Nudeln vs Orecchiette
Overall, Orecchiette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Orecchiette, Nudeln | Orecchiette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 281 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.4 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 2.2 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Hartweizengrieß | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orecchiette has 20% fewer calories (281 kcal vs 351 kcal).
- Orecchiette has 33% less fat (1 g vs 1.5 g).
- Orecchiette has 62% less sugar (1.3 g vs 3.4 g).
- Orecchiette, Nudeln has 24% more fiber (2.9 g vs 2.2 g).
- Orecchiette, Nudeln has 21% more protein (14 g vs 11 g).
- Only Orecchiette, Nudeln lists: Hartweizengrieß.
Ingredients
Orecchiette, Nudeln
Hartweizengrieß
Orecchiette
Semoule de blé dur
FAQ
Which is healthier: Orecchiette, Nudeln or Orecchiette?
Overall, Orecchiette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orecchiette has fewer calories: 281 kcal versus 351 kcal per 100 g.
Which has less sugar?
Orecchiette has less sugar: 1.3 g versus 3.4 g per 100 g.