Comparison
Orange vs Peach heart
Overall, Peach heart has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orange | Peach heart |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 36 kcal | 1 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach heart has 97% fewer calories (1 kcal vs 36 kcal).
- Orange has no fat, while Peach heart has 0.3 g.
- Peach heart has no sugar, while Orange has 9 g.
- Peach heart has 100% more protein (0.3 g vs 0 g).
- Peach heart has the better Nutri-Score.
Ingredients
Orange
Not available.
Peach heart
Not available.
FAQ
Which is healthier: Orange or Peach heart?
Overall, Peach heart has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach heart has fewer calories: 1 kcal versus 36 kcal per 100 g.
Which has less sugar?
Peach heart has less sugar: 0 g versus 9 g per 100 g.