Oolong tea vs Light Milk Tea , sabor Peach Oolong
Overall, Oolong tea has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oolong tea | Light Milk Tea , sabor Peach... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 1 kcal | 48 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 8.4 g |
| Salt | 0 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oolong tea has 98% fewer calories (1 kcal vs 48 kcal).
- Oolong tea has no fat, while Light Milk Tea , sabor Peach Oolong has 1.3 g.
- Oolong tea has no saturated fat, while Light Milk Tea , sabor Peach Oolong has 1.3 g.
- Oolong tea has no sugar, while Light Milk Tea , sabor Peach Oolong has 8.4 g.
- Oolong tea has the better Nutri-Score.
Ingredients
Oolong tea
Not available.
Light Milk Tea , sabor Peach Oolong
Not available.
FAQ
Which is healthier: Oolong tea or Light Milk Tea , sabor Peach Oolong?
Overall, Oolong tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oolong tea has fewer calories: 1 kcal versus 48 kcal per 100 g.
Which has less sugar?
Oolong tea has less sugar: 0 g versus 8.4 g per 100 g.