Comparison
Onion bhajis vs Onion Bhajis
Overall, Onion Bhajis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Onion bhajis | Onion Bhajis |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 172 kcal | 263 kcal |
| Fat | 9 g | 17.1 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 4.8 g | 5.6 g |
| Salt | 9 g | 1.3 g |
| Fiber | 3.2 g | 6.7 g |
| Protein | 5.9 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onion bhajis has 35% fewer calories (172 kcal vs 263 kcal).
- Onion bhajis has 47% less fat (9 g vs 17.1 g).
- Onion bhajis has 14% less sugar (4.8 g vs 5.6 g).
- Onion Bhajis has 86% less salt (1.3 g vs 9 g).
- Onion Bhajis has 52% more fiber (6.7 g vs 3.2 g).
- Onion Bhajis has 16% more protein (7 g vs 5.9 g).
- Onion Bhajis has the better Nutri-Score.
Ingredients
Onion bhajis
Not available.
Onion Bhajis
Not available.
FAQ
Which is healthier: Onion bhajis or Onion Bhajis?
Overall, Onion Bhajis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion bhajis has fewer calories: 172 kcal versus 263 kcal per 100 g.
Which has less sugar?
Onion bhajis has less sugar: 4.8 g versus 5.6 g per 100 g.