Olives noir de nyons vs Oliven schwarz aus Nyons AOC
Overall, Oliven schwarz aus Nyons AOC has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Olives noir de nyons
Oliven schwarz aus Nyons AOC
Nutrition per 100 g
| Nutrient | Olives noir de nyons | Oliven schwarz aus Nyons AOC |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 329 kcal | 370 kcal |
| Fat | 32 g | 38 g |
| Saturated fat | 3.7 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.6 g | 3.3 g |
| Fiber | 6.2 g | 0 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noir de nyons has 11% fewer calories (329 kcal vs 370 kcal).
- Olives noir de nyons has 16% less fat (32 g vs 38 g).
- Oliven schwarz aus Nyons AOC has no saturated fat, while Olives noir de nyons has 3.7 g.
- Oliven schwarz aus Nyons AOC has no sugar, while Olives noir de nyons has 0.5 g.
- Oliven schwarz aus Nyons AOC has 28% less salt (3.3 g vs 4.6 g).
- Olives noir de nyons has 100% more fiber (6.2 g vs 0 g).
- Oliven schwarz aus Nyons AOC has the better Nutri-Score.
Ingredients
Olives noir de nyons
Olives noires au naturel (origine France), sel marin
Oliven schwarz aus Nyons AOC
olives, sel de cuisiné. Teneur totale en sel de cuisine: 5%
FAQ
Which is healthier: Olives noir de nyons or Oliven schwarz aus Nyons AOC?
Overall, Oliven schwarz aus Nyons AOC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noir de nyons has fewer calories: 329 kcal versus 370 kcal per 100 g.
Which has less sugar?
Oliven schwarz aus Nyons AOC has less sugar: 0 g versus 0.5 g per 100 g.