Comparison
Olio di semi di arachide vs Zonnebloemolie
Overall, Zonnebloemolie has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Olio di semi di arachide | Zonnebloemolie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 824 kcal | 828 kcal |
| Fat | 92 g | 92 g |
| Saturated fat | 18 g | 10 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zonnebloemolie has 44% less saturated fat (10 g vs 18 g).
- Only Zonnebloemolie lists: Sesame seeds.
Ingredients
Olio di semi di arachide
Not available.
Zonnebloemolie
Zonnebloemolie, vitamine: D. Allergenen: kan bevatten: sesam.
FAQ
Which is healthier: Olio di semi di arachide or Zonnebloemolie?
Overall, Zonnebloemolie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olio di semi di arachide has fewer calories: 824 kcal versus 828 kcal per 100 g.
Which has less sugar?
Olio di semi di arachide has less sugar: 0 g versus 0 g per 100 g.