Comparison
Olio di Riso vs Rice Bran Oil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olio di Riso | Rice Bran Oil |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 828 kcal | 820 kcal |
| Fat | 92 g | 91.1 g |
| Saturated fat | 22 g | 21.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Olio di Riso
Not available.
Rice Bran Oil
rice bran oil
FAQ
Which is healthier: Olio di Riso or Rice Bran Oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Bran Oil has fewer calories: 820 kcal versus 828 kcal per 100 g.
Which has less sugar?
Olio di Riso has less sugar: 0 g versus 0 g per 100 g.