Comparison

Olio vs Olio extravergine di oliva Italia

Overall, Olio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientOlioOlio extravergine di oliva I...
Nutri-Score b b
NOVA group 2 2
Calories 828 kcal 824 kcal
Fat 92 g 91.6 g
Saturated fat 13 g 15.2 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Olio has 14% less saturated fat (13 g vs 15.2 g).

Ingredients

Olio

Not available.

Olio extravergine di oliva Italia

Olio EXTRAVERGINE DI OLIVA

FAQ

Which is healthier: Olio or Olio extravergine di oliva Italia?

Overall, Olio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Olio extravergine di oliva Italia has fewer calories: 824 kcal versus 828 kcal per 100 g.

Which has less sugar?

Olio has less sugar: 0 g versus 0 g per 100 g.

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