Ocean Blue Lemonade vs Grüne brause
Overall, Grüne brause has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Ocean Blue Lemonade | Grüne brause |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 15 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 10.4 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 8 |
| Allergens | None listed | Sulfitlaugen, Enthält eine Phenylalaninquelle |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne brause has 64% fewer calories (15 kcal vs 42 kcal).
- Grüne brause has 65% less sugar (3.6 g vs 10.4 g).
- Grüne brause has the better Nutri-Score.
- Only Grüne brause lists: Sulfitlaugen, Enthält eine Phenylalaninquelle.
Ingredients
Ocean Blue Lemonade
FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, LEMON FRUIT PULP, MODIFIED FOOD STARCH, FD&C BLUE #1, EDTA TO PROTECT COLOR.
Grüne brause
Wasser, Zucker, Kohlensäure, Säuerungsmittel: Citronensäure; Aroma, Farbstoffe: _Sulfitlaugen_-Zuckerkulör, Patentblau V; Süßungsmittel: Cyclamat, Acesulfam K, Aspartam*, Saccharin. *_enthält eine Phenylalaninquelle_
FAQ
Which is healthier: Ocean Blue Lemonade or Grüne brause?
Overall, Grüne brause has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne brause has fewer calories: 15 kcal versus 42 kcal per 100 g.
Which has less sugar?
Grüne brause has less sugar: 3.6 g versus 10.4 g per 100 g.