Obstwiese Birne vs Bio Fruchtsufstrich Erdbeere
Overall, Bio Fruchtsufstrich Erdbeere has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Obstwiese Birne | Bio Fruchtsufstrich Erdbeere |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 156 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 55 g | 34 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 3.5 g | — |
| Protein | 0.6 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Fruchtsufstrich Erdbeere has 33% fewer calories (156 kcal vs 233 kcal).
- Bio Fruchtsufstrich Erdbeere has 38% less sugar (34 g vs 55 g).
- Bio Fruchtsufstrich Erdbeere has 33% more protein (0.9 g vs 0.6 g).
- Bio Fruchtsufstrich Erdbeere has the better Nutri-Score.
Ingredients
Obstwiese Birne
Birnen, Äpfel, Zucker, Geliermittel: Pektin
Bio Fruchtsufstrich Erdbeere
Erdbeeren?, Apfelsaftkonzentrat², Geliermittel Pektin
FAQ
Which is healthier: Obstwiese Birne or Bio Fruchtsufstrich Erdbeere?
Overall, Bio Fruchtsufstrich Erdbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Fruchtsufstrich Erdbeere has fewer calories: 156 kcal versus 233 kcal per 100 g.
Which has less sugar?
Bio Fruchtsufstrich Erdbeere has less sugar: 34 g versus 55 g per 100 g.