Oat tastic brownie mix vs Brownie mix
Overall, Brownie mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oat tastic brownie mix | Brownie mix |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 373 kcal |
| Fat | 10.9 g | 0 g |
| Saturated fat | 3.1 g | — |
| Sugars | 59.4 g | 50 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 6.3 g | 36.7 g |
| Protein | 6.3 g | 3.3 g |
| Additives | 2 | 2 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brownie mix has 15% fewer calories (373 kcal vs 438 kcal).
- Brownie mix has no fat, while Oat tastic brownie mix has 10.9 g.
- Brownie mix has 16% less sugar (50 g vs 59.4 g).
- Brownie mix has 83% more fiber (36.7 g vs 6.3 g).
- Oat tastic brownie mix has 47% more protein (6.3 g vs 3.3 g).
- Brownie mix has the better Nutri-Score.
- Only Oat tastic brownie mix lists: Soybeans.
- Only Brownie mix lists: Gluten.
Ingredients
Oat tastic brownie mix
powdered sugar (sugar, cornstarch), Oat flour, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), cocoa processed with alkali, canola oil, salt
Brownie mix
Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Dutched Cocoa, Chick Pea Flour, Sugarcane Fiber, Acacia Gum, Oat Fiber, Sea Salt, Baking Powder, Guar Gum, Natural Flavors
FAQ
Which is healthier: Oat tastic brownie mix or Brownie mix?
Overall, Brownie mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brownie mix has fewer calories: 373 kcal versus 438 kcal per 100 g.
Which has less sugar?
Brownie mix has less sugar: 50 g versus 59.4 g per 100 g.