Nuggets de poulet vs Long nuggets aux filets de poulet
Neither product is clearly better overall — it depends on what matters most to you.
Nuggets de poulet
Long nuggets aux filets de poulet
Nutrition per 100 g
| Nutrient | Nuggets de poulet | Long nuggets aux filets de p... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 248 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 2 g | 1.7 g |
| Sugars | 2 g | 0.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 2.2 g | 1.3 g |
| Protein | 11 g | 14 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets de poulet has 15% fewer calories (210 kcal vs 248 kcal).
- Nuggets de poulet has 23% less fat (10 g vs 13 g).
- Long nuggets aux filets de poulet has 15% less saturated fat (1.7 g vs 2 g).
- Long nuggets aux filets de poulet has 65% less sugar (0.7 g vs 2 g).
- Nuggets de poulet has 41% more fiber (2.2 g vs 1.3 g).
- Long nuggets aux filets de poulet has 21% more protein (14 g vs 11 g).
Ingredients
Nuggets de poulet
Viande de poulet 50%, eau, farine de blé, fibre de blé, dextrose, protéine de blé, sel, levure, dextrine, poudres à lever: diphosphates, carbonates de sodium; extraits d'épices. Huile de tournesol. Peut contenir des traces de lait. Viande de poulet origine UE.
Long nuggets aux filets de poulet
Viande de filets de poulet aromatisée, traitée en salaison, reconstituée 65%, panée 35%, cuite. Vendu sans sauce. Ingrédients (à la mise en oeuvre): viande de filets de poulet 54,6%, farine de blé, eau, sel, protéines de blé, levure, dextrose, arôme naturel, arôme naturel de poiure, conservateur: sorbate de potassium. Huile de tournesol. Traces éventuelles d'oeuf, lait, céleri et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Nuggets de poulet or Long nuggets aux filets de poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets de poulet has fewer calories: 210 kcal versus 248 kcal per 100 g.
Which has less sugar?
Long nuggets aux filets de poulet has less sugar: 0.7 g versus 2 g per 100 g.