Nouilles aux œufs bio vs Medium Egg Noodles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nouilles aux œufs bio | Medium Egg Noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 162 kcal | 158 kcal |
| Fat | 1.1 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 1.1 g | 2 g |
| Protein | 5.6 g | 5.9 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Egg Noodles has 45% more fiber (2 g vs 1.1 g).
- Nouilles aux œufs bio is less processed (lower NOVA group).
Ingredients
Nouilles aux œufs bio
Farine de blé tendre (90%), œuf (10%), carbonate de potassium, bicarbonate de sodium.
Medium Egg Noodles
Soft Wheat Flour, Durum Wheat Flour, 4% Free Range Egg, Salt, Acidity Regulator: Potassium Carbonates.
FAQ
Which is healthier: Nouilles aux œufs bio or Medium Egg Noodles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Egg Noodles has fewer calories: 158 kcal versus 162 kcal per 100 g.
Which has less sugar?
Medium Egg Noodles has less sugar: 0.8 g versus 1 g per 100 g.