Comparison

Noix de Grenoble séchées vs Walnuts

Overall, Walnuts has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientNoix de Grenoble séchéesWalnuts
Nutri-Score a a
NOVA group 1 1
Calories 692 kcal 667 kcal
Fat 66 g 66.7 g
Saturated fat 6.1 g 6.7 g
Sugars 4.6 g 3.3 g
Salt 0 g 0 g
Fiber 6.2 g 6.7 g
Protein 15 g 16.7 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Walnuts has 28% less sugar (3.3 g vs 4.6 g).
  • Walnuts has 10% more protein (16.7 g vs 15 g).

Ingredients

Noix de Grenoble séchées

Noix

Walnuts

Walnuts

FAQ

Which is healthier: Noix de Grenoble séchées or Walnuts?

Overall, Walnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Walnuts has fewer calories: 667 kcal versus 692 kcal per 100 g.

Which has less sugar?

Walnuts has less sugar: 3.3 g versus 4.6 g per 100 g.

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