Nocciola vs So Nuts - Ragusa
Overall, So Nuts - Ragusa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nocciola | So Nuts - Ragusa |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 580 kcal | 576 kcal |
| Fat | 40.8 g | 42 g |
| Saturated fat | 12.8 g | 11 g |
| Sugars | 37.2 g | 27 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.8 g | — |
| Protein | 9.2 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Nuts - Ragusa has 14% less saturated fat (11 g vs 12.8 g).
- So Nuts - Ragusa has 27% less sugar (27 g vs 37.2 g).
- So Nuts - Ragusa has 34% more protein (14 g vs 9.2 g).
- Only Nocciola lists: Gluten, Milk, Soybeans.
Ingredients
Nocciola
MILK CHOCOLATE (27%) (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose (Milk), Emulsifier: Lecithins (Soya); Flavouring), Sugar, CHOPPED HAZELNUTS (16%), Vegetable Fats (Palm, Sunflower, Palm Stearin, Palm Kernel Stearin, Palm Kernel Fat), ROASTED HAZELNUTS (8%), HAZELNUT PASTE (5%), Wheat Flour, Fat Reduced Cocoa Powder, Skimmed Milk Powder, Whey Powder (Milk), Flavouring, Emulsifiers: Lecithins (Sunflower, Soya); Lactose (Milk), Raising agent: Sodium Carbonates; Caramelised Sugar Syrup, Salt. MILK CHOCOLATE CONTAINS COCOA SOLIDS 25% MINIMUM, MILK SOLIDS 14% MINIMUM. NUTRITIO TYPICAL Energy Fat of which Carbohy of which Fibre Protein ALLERGY ADVICE: For allergens, see ingredients in bold. Salt May also contain other nuts and egg. *RI=R DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, some small fragments Referen may remain. Small children can choke on nuts ▶The No artificial flavourings. audite may be BEST BEFORE: See side of pack
So Nuts - Ragusa
Haselnüsse 55% (42%) et chocolat (15%)/Ingr (davon 43% ganze), Zucker, Kakaomasse, Kakaobut (dont 43% entières), sucre, ou ter, Vollmilchpulver, Vanilleextrakt / Kann enthalten: cacao, poudre de lait entier Mandeln, Soja/ Schokolade: 47% Kakao
FAQ
Which is healthier: Nocciola or So Nuts - Ragusa?
Overall, So Nuts - Ragusa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Nuts - Ragusa has fewer calories: 576 kcal versus 580 kcal per 100 g.
Which has less sugar?
So Nuts - Ragusa has less sugar: 27 g versus 37.2 g per 100 g.