New England Clam Chowder vs New england style condensed clam chowder
Overall, New England Clam Chowder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
New England Clam Chowder
New england style condensed clam chowder
Nutrition per 100 g
| Nutrient | New England Clam Chowder | New england style condensed... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 40 kcal | 93 kcal |
| Fat | 1.2 g | 2.5 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 0.4 g | 1.2 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.4 g | 0.6 g |
| Protein | 1.2 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk, Molluscs, Soybeans | Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- New England Clam Chowder has 57% fewer calories (40 kcal vs 93 kcal).
- New England Clam Chowder has 51% less fat (1.2 g vs 2.5 g).
- New England Clam Chowder has 84% less saturated fat (0.2 g vs 1.2 g).
- New England Clam Chowder has 67% less sugar (0.4 g vs 1.2 g).
- New england style condensed clam chowder has 84% more protein (7.4 g vs 1.2 g).
- New england style condensed clam chowder is less processed (lower NOVA group).
- Only New England Clam Chowder lists: Celery, Soybeans.
- Only New england style condensed clam chowder lists: Gluten.
Ingredients
New England Clam Chowder
Clam broth, dried potatoes, clams, celery, modified food starch, water. contains less than 2% of: onions, soybean oil, natural flavor, artificial color, salt, potassium chloride, soy protein concentrate, butter, sodium phosphate, whey protein concentrate, dried parsley, yeast extract, spice.
New england style condensed clam chowder
Water, fresh clams, potatoes, wheat flour, butter (milk, salt) native tapioca starch, sea salt, onions, sea-soned salt (salt, sugar, paprika, turmeric, garlic) and pepper.
FAQ
Which is healthier: New England Clam Chowder or New england style condensed clam chowder?
Overall, New England Clam Chowder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
New England Clam Chowder has fewer calories: 40 kcal versus 93 kcal per 100 g.
Which has less sugar?
New England Clam Chowder has less sugar: 0.4 g versus 1.2 g per 100 g.