Nectar de Mangue à base de concentré vs Mangue
Overall, Mangue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Nectar de Mangue à base de c... | Mangue |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 41 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangue has 11% fewer calories (41 kcal vs 46 kcal).
- Mangue has 14% less sugar (9.5 g vs 11 g).
Ingredients
Nectar de Mangue à base de concentré
Eau, purée et purée concentrée de mangue (35%), sucre, acidifiant : acide citrique, antioxydant : acide ascorbique.
Mangue
Eau, purée de mangue à base de concentré (35%), sucre, jus de citron à base de concentré, antioxydant : acide ascorbique.
FAQ
Which is healthier: Nectar de Mangue à base de concentré or Mangue?
Overall, Mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangue has fewer calories: 41 kcal versus 46 kcal per 100 g.
Which has less sugar?
Mangue has less sugar: 9.5 g versus 11 g per 100 g.