Comparison

Nectar de mangue vs Pur jus pomme

Overall, Pur jus pomme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientNectar de manguePur jus pomme
Nutri-Score e c
NOVA group 3 1
Calories 46 kcal 45 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 10.5 g 10 g
Salt 0 g 0 g
Fiber 0.5 g 0.4 g
Protein 0.2 g 0.5 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pur jus pomme has 80% less fat (0.1 g vs 0.5 g).
  • Pur jus pomme has 60% more protein (0.5 g vs 0.2 g).
  • Pur jus pomme has the better Nutri-Score.
  • Pur jus pomme is less processed (lower NOVA group).

Ingredients

Nectar de mangue

Eau, 20% purée de mangue concentrée, 10% purée de mangue, sucre, acidifiant : acide citrique , antioxydant : acide ascorbique,

Pur jus pomme

100% jus de pomme

FAQ

Which is healthier: Nectar de mangue or Pur jus pomme?

Overall, Pur jus pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pur jus pomme has fewer calories: 45 kcal versus 46 kcal per 100 g.

Which has less sugar?

Pur jus pomme has less sugar: 10 g versus 10.5 g per 100 g.

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