Nata choco vs Comtessa
Overall, Comtessa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nata choco | Comtessa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 240 kcal |
| Fat | 14.9 g | 14 g |
| Saturated fat | 11.9 g | 12 g |
| Sugars | 25 g | 20 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 3.2 g | 2.1 g |
| Additives | 4 | 6 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Comtessa has 20% less sugar (20 g vs 25 g).
- Nata choco has 34% more protein (3.2 g vs 2.1 g).
- Comtessa has the better Nutri-Score.
- Only Nata choco lists: Soybeans.
Ingredients
Nata choco
Leite magro reconstituído, açúcar, cobertura especial de cacau com gordura vegetal (10,6%) (gordura vegetal de coco, açúcar, cacau magro em pó, emulsionante (lecitina de soja e/ou girassol (E 322)), y aroma, vestígios de leite e frutos de casca rija), gordura vegetal de coco e palma, água, lactose e proteínas do leite, xarope de glicose e frutose, emulsionante (monoglicéridos e diglicéridos de ácidos gordos), estabilizadores (goma de alfarroba, goma de guar, carragenina), e aroma.
Comtessa
_LECHE_ desnatada rehidratada, grasa de coco, jarabe de glucosa-fructosa, azúcar, agua, jarabe de glucosa, cacao en polvo desgrasado, suero de _LECHE_ en polvo, emulgentes (mono y diglicéridos de ácidos grasos, fosfátidos de amonio), estabilizantes (goma garrofín, goma guar, goma tara, carragenanos), aroma natural de vainilla. Puede contener _SOJA_.
FAQ
Which is healthier: Nata choco or Comtessa?
Overall, Comtessa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Comtessa has fewer calories: 240 kcal versus 251 kcal per 100 g.
Which has less sugar?
Comtessa has less sugar: 20 g versus 25 g per 100 g.