Näak Ultra energy purée vs Choklad Pannkakor
Overall, Näak Ultra energy purée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Näak Ultra energy purée | Choklad Pannkakor |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 222 kcal | 296 kcal |
| Fat | 9 g | 4 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 14.4 g | 2.1 g |
| Salt | 0.3 g | 2.2 g |
| Fiber | 2.2 g | — |
| Protein | 5.6 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Näak Ultra energy purée has 25% fewer calories (222 kcal vs 296 kcal).
- Choklad Pannkakor has 56% less fat (4 g vs 9 g).
- Näak Ultra energy purée has 44% less saturated fat (0.8 g vs 1.4 g).
- Choklad Pannkakor has 85% less sugar (2.1 g vs 14.4 g).
- Näak Ultra energy purée has 85% less salt (0.3 g vs 2.2 g).
- Choklad Pannkakor has 81% more protein (30 g vs 5.6 g).
- Näak Ultra energy purée has the better Nutri-Score.
Ingredients
Näak Ultra energy purée
Not available.
Choklad Pannkakor
Not available.
FAQ
Which is healthier: Näak Ultra energy purée or Choklad Pannkakor?
Overall, Näak Ultra energy purée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Näak Ultra energy purée has fewer calories: 222 kcal versus 296 kcal per 100 g.
Which has less sugar?
Choklad Pannkakor has less sugar: 2.1 g versus 14.4 g per 100 g.