Muskatnuss-Würzer vs Muscade mix
Overall, Muskatnuss-Würzer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muskatnuss-Würzer | Muscade mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 339 kcal | 330 kcal |
| Fat | 8.8 g | 22 g |
| Saturated fat | 2.9 g | 13 g |
| Sugars | 5.1 g | 14 g |
| Salt | 0.1 g | — |
| Fiber | 27.3 g | 31 g |
| Protein | 9.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muskatnuss-Würzer has 60% less fat (8.8 g vs 22 g).
- Muskatnuss-Würzer has 78% less saturated fat (2.9 g vs 13 g).
- Muskatnuss-Würzer has 64% less sugar (5.1 g vs 14 g).
- Muscade mix has 12% more fiber (31 g vs 27.3 g).
- Muscade mix has 15% more protein (11 g vs 9.4 g).
- Only Muskatnuss-Würzer lists: Celery, Gluten, Milk, Mustard, Sesame seeds.
Ingredients
Muskatnuss-Würzer
Weizenkleie, Maltodex - trin, 10% Muskatnuss, natürliches Muskatnussöl, Rapsöl. Das Produkt kann Spuren von Hüh nerei, Soja, Milch und Milcher zeugnissen, Laktose, Sellerie, Senf und Sesam enthalten.
Muscade mix
Not available.
FAQ
Which is healthier: Muskatnuss-Würzer or Muscade mix?
Overall, Muskatnuss-Würzer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muscade mix has fewer calories: 330 kcal versus 339 kcal per 100 g.
Which has less sugar?
Muskatnuss-Würzer has less sugar: 5.1 g versus 14 g per 100 g.