Munster au cumin vs Munster AOP au lait cru
Overall, Munster au cumin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Munster au cumin | Munster AOP au lait cru |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 365 kcal | 343 kcal |
| Fat | 26 g | 29 g |
| Saturated fat | 16.5 g | 20 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Munster au cumin has 10% less fat (26 g vs 29 g).
- Munster au cumin has 18% less saturated fat (16.5 g vs 20 g).
- Munster au cumin has no sugar, while Munster AOP au lait cru has 0.5 g.
- Only Munster au cumin lists: Milk.
Ingredients
Munster au cumin
Lait, sel, cumin, présure, ferments lactiques, ferments d'affinage.
Munster AOP au lait cru
Not available.
FAQ
Which is healthier: Munster au cumin or Munster AOP au lait cru?
Overall, Munster au cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Munster AOP au lait cru has fewer calories: 343 kcal versus 365 kcal per 100 g.
Which has less sugar?
Munster au cumin has less sugar: 0 g versus 0.5 g per 100 g.