Comparison
Munster AOP au lait cru vs Bio Munster
Overall, Bio Munster has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Munster AOP au lait cru | Bio Munster |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 343 kcal | 321 kcal |
| Fat | 29 g | 27 g |
| Saturated fat | 20 g | 17 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 19 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Munster has 15% less saturated fat (17 g vs 20 g).
- Bio Munster has no sugar, while Munster AOP au lait cru has 0.5 g.
- Munster AOP au lait cru has 14% less salt (1.8 g vs 2.1 g).
Ingredients
Munster AOP au lait cru
Not available.
Bio Munster
Not available.
FAQ
Which is healthier: Munster AOP au lait cru or Bio Munster?
Overall, Bio Munster has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Munster has fewer calories: 321 kcal versus 343 kcal per 100 g.
Which has less sugar?
Bio Munster has less sugar: 0 g versus 0.5 g per 100 g.
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