Multi-Mineral vs Altapharma B-Komplex Depot
Overall, Altapharma B-Komplex Depot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Multi-Mineral | Altapharma B-Komplex Depot |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 67 kcal | 1 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | 11.5 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 0.6 g | 0.1 g |
| Additives | 8 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altapharma B-Komplex Depot has 99% fewer calories (1 kcal vs 67 kcal).
- Altapharma B-Komplex Depot has 80% less fat (0.1 g vs 0.5 g).
- Altapharma B-Komplex Depot has 75% less saturated fat (0.1 g vs 0.4 g).
- Altapharma B-Komplex Depot has 88% less sugar (0.1 g vs 0.8 g).
- Altapharma B-Komplex Depot has 99% less salt (0.1 g vs 11.5 g).
- Multi-Mineral has 83% more protein (0.6 g vs 0.1 g).
- Altapharma B-Komplex Depot has the better Nutri-Score.
Ingredients
Multi-Mineral
Säuerungsmittel Citronensäure, Säureregulator Natriumhydrogencarbonat, Calciumcarbonat, Magnesiumcarbonat, Füllstoff Sorbit
Altapharma B-Komplex Depot
Emulgator Polysorbat 80
FAQ
Which is healthier: Multi-Mineral or Altapharma B-Komplex Depot?
Overall, Altapharma B-Komplex Depot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altapharma B-Komplex Depot has fewer calories: 1 kcal versus 67 kcal per 100 g.
Which has less sugar?
Altapharma B-Komplex Depot has less sugar: 0.1 g versus 0.8 g per 100 g.