Mozzarella lp 250g vs Carre roux lp 220g
Overall, Mozzarella lp 250g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mozzarella lp 250g | Carre roux lp 220g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 325 kcal |
| Fat | 17 g | 26 g |
| Saturated fat | 12 g | 19 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 19 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella lp 250g has 33% fewer calories (218 kcal vs 325 kcal).
- Mozzarella lp 250g has 35% less fat (17 g vs 26 g).
- Mozzarella lp 250g has 37% less saturated fat (12 g vs 19 g).
- Carre roux lp 220g has no sugar, while Mozzarella lp 250g has 1.3 g.
- Mozzarella lp 250g has 46% less salt (0.8 g vs 1.4 g).
- Carre roux lp 220g has 21% more protein (19 g vs 15 g).
- Mozzarella lp 250g has the better Nutri-Score.
- Mozzarella lp 250g is less processed (lower NOVA group).
Ingredients
Mozzarella lp 250g
_lait_ de vache pasteurisé, sel, coagulant microbien, correcteur d'acidité : acide citrique.
Carre roux lp 220g
Lait pasteurisé (origine : France), sel, ferments lactiques et d'affinage (dont lait), enzyme coagulante, colorant : norbixine de rocou
FAQ
Which is healthier: Mozzarella lp 250g or Carre roux lp 220g?
Overall, Mozzarella lp 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella lp 250g has fewer calories: 218 kcal versus 325 kcal per 100 g.
Which has less sugar?
Carre roux lp 220g has less sugar: 0 g versus 1.3 g per 100 g.