Mozzarella grated vs Mozzarella rapée
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mozzarella grated | Mozzarella rapée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 331 kcal | 312 kcal |
| Fat | 24.5 g | 22 g |
| Saturated fat | 15.9 g | 15 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella rapée has 10% less fat (22 g vs 24.5 g).
- Mozzarella grated has 83% less sugar (0.1 g vs 0.6 g).
Ingredients
Mozzarella grated
Pastöroitu maito (EU), suola, hapatteet, mikrobiologinen juoksete, maissitärkkelys.
Mozzarella rapée
Mozzarella 98% (lait de vache pasteurisé (origine : UE), sel, ferments lactiques, enzymes coagulantes), fécule de pomme de terre.
FAQ
Which is healthier: Mozzarella grated or Mozzarella rapée?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella rapée has fewer calories: 312 kcal versus 331 kcal per 100 g.
Which has less sugar?
Mozzarella grated has less sugar: 0.1 g versus 0.6 g per 100 g.