Mozzarella di latte di Bufala vs Burrata
Overall, Mozzarella di latte di Bufala has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozzarella di latte di Bufal... | Burrata |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 262 kcal | 256 kcal |
| Fat | 23 g | 24 g |
| Saturated fat | 16 g | 15 g |
| Sugars | 0.7 g | 2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0 g | 0.6 g |
| Protein | 13 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella di latte di Bufala has 65% less sugar (0.7 g vs 2 g).
- Burrata has 100% more fiber (0.6 g vs 0 g).
- Mozzarella di latte di Bufala has 38% more protein (13 g vs 8 g).
Ingredients
Mozzarella di latte di Bufala
_LAIT_ de bufflonne, sel, présure.
Burrata
_Lait_ pasteurisé, _crème_ UHT 41%, correcteur d'acidité: acide lactique, sel, présure, conservateur : sorbate de potassium.
FAQ
Which is healthier: Mozzarella di latte di Bufala or Burrata?
Overall, Mozzarella di latte di Bufala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burrata has fewer calories: 256 kcal versus 262 kcal per 100 g.
Which has less sugar?
Mozzarella di latte di Bufala has less sugar: 0.7 g versus 2 g per 100 g.