Mozzarella 20+ Light vs Burrata
Overall, Mozzarella 20+ Light has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozzarella 20+ Light | Burrata |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | — |
| Calories | 165 kcal | 258 kcal |
| Fat | 8.5 g | 24 g |
| Saturated fat | 6 g | 15 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0 g | — |
| Protein | 20.5 g | 9.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella 20+ Light has 36% fewer calories (165 kcal vs 258 kcal).
- Mozzarella 20+ Light has 65% less fat (8.5 g vs 24 g).
- Mozzarella 20+ Light has 60% less saturated fat (6 g vs 15 g).
- Burrata has 47% less sugar (0.8 g vs 1.5 g).
- Mozzarella 20+ Light has 48% less salt (0.5 g vs 1 g).
- Mozzarella 20+ Light has 52% more protein (20.5 g vs 9.8 g).
- Mozzarella 20+ Light has the better Nutri-Score.
- Only Mozzarella 20+ Light lists: Milk.
Ingredients
Mozzarella 20+ Light
Gepasteuriseerde koemelk, zout, microbieel stremsel, melkzuurbacteriën (bevat melk) voedingszuur: citroenzuur.
Burrata
Not available.
FAQ
Which is healthier: Mozzarella 20+ Light or Burrata?
Overall, Mozzarella 20+ Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella 20+ Light has fewer calories: 165 kcal versus 258 kcal per 100 g.
Which has less sugar?
Burrata has less sugar: 0.8 g versus 1.5 g per 100 g.