Mousse canard au Porto vs Mousse pure de canard
Overall, Mousse canard au Porto has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mousse canard au Porto | Mousse pure de canard |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 371 kcal | 481 kcal |
| Fat | 35 g | 49 g |
| Saturated fat | 12 g | 16 g |
| Sugars | 1.7 g | 1.1 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 11 g | 8.2 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse canard au Porto has 23% fewer calories (371 kcal vs 481 kcal).
- Mousse canard au Porto has 29% less fat (35 g vs 49 g).
- Mousse canard au Porto has 25% less saturated fat (12 g vs 16 g).
- Mousse pure de canard has 35% less sugar (1.1 g vs 1.7 g).
- Mousse canard au Porto has 31% less salt (1.1 g vs 1.6 g).
- Mousse canard au Porto has 25% more protein (11 g vs 8.2 g).
- Mousse pure de canard is less processed (lower NOVA group).
Ingredients
Mousse canard au Porto
Gras de porc, foie maigre de canard 17%, foie de poulet, saindoux, couenne de porc, graisse de canard 4,8%, LAIT écrémé, crème (LAIT), eau, farine de BLE, Porto 1,0%, amidon de maïs, sel de mer et minéraux de mer (potassium, magnésium, calcium), arômes naturels, sucre, sel, poivre, antioxydant : ascorbate de sodium, huile de paprika, conservateur : nitrite de sodium.
Mousse pure de canard
Graisse de canard 45%, foie maigre de canard 37%, LAIT demi-écrémé, sel, Porto, sucre, échalote déshydratée, poivre, antioxydant : érythorbate de sodium, extrait naturel de paprika, huile de paprika, conservateur : nitrite de sodium. Peut contenir du GLUTEN, ŒUFS. Canard origine France.
FAQ
Which is healthier: Mousse canard au Porto or Mousse pure de canard?
Overall, Mousse canard au Porto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse canard au Porto has fewer calories: 371 kcal versus 481 kcal per 100 g.
Which has less sugar?
Mousse pure de canard has less sugar: 1.1 g versus 1.7 g per 100 g.