Mousse aux oeufs frais chocolat au lait vs Mousse au chocolat
Overall, Mousse aux oeufs frais chocolat au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mousse aux oeufs frais chocolat au lait
Mousse au chocolat
Nutrition per 100 g
| Nutrient | Mousse aux oeufs frais choco... | Mousse au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 349 kcal |
| Fat | 21 g | 26 g |
| Saturated fat | 12 g | 16 g |
| Sugars | 19 g | 19 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.3 g | 2.3 g |
| Protein | 5.7 g | 7.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse aux oeufs frais chocolat au lait has 16% fewer calories (294 kcal vs 349 kcal).
- Mousse aux oeufs frais chocolat au lait has 19% less fat (21 g vs 26 g).
- Mousse aux oeufs frais chocolat au lait has 25% less saturated fat (12 g vs 16 g).
- Mousse au chocolat has 43% more fiber (2.3 g vs 1.3 g).
- Mousse au chocolat has 24% more protein (7.5 g vs 5.7 g).
Ingredients
Mousse aux oeufs frais chocolat au lait
Chocolat au lait 32% (sucre, beurre de cacao, poudre de lait entier, pâte de cacao, émulsifiant: lécithine, arôme naturel de vanille), œufs entiers frais 24%, blanc d'œufs frais, crème 14%, chocolat noir (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant: lécithine), gélifiant: pectines.
Mousse au chocolat
Chocolats 33% : chocolat (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine de _soja_), chocolat au _lait_ (sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille), _crème_, _œuf_ entiers frais 27%, blanc d'_œuf_ frais, sucre.
FAQ
Which is healthier: Mousse aux oeufs frais chocolat au lait or Mousse au chocolat?
Overall, Mousse aux oeufs frais chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse aux oeufs frais chocolat au lait has fewer calories: 294 kcal versus 349 kcal per 100 g.
Which has less sugar?
Mousse aux oeufs frais chocolat au lait has less sugar: 19 g versus 19 g per 100 g.