Mothais au lait cru vs Mothais charentais
Overall, Mothais au lait cru has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mothais au lait cru | Mothais charentais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 325 kcal | 297 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 18.2 g | 19 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 20.8 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mothais charentais has 50% less sugar (0.5 g vs 1 g).
- Mothais au lait cru has 20% less salt (1.2 g vs 1.5 g).
- Mothais au lait cru has 13% more protein (20.8 g vs 18 g).
Ingredients
Mothais au lait cru
Not available.
Mothais charentais
Not available.
FAQ
Which is healthier: Mothais au lait cru or Mothais charentais?
Overall, Mothais au lait cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mothais charentais has fewer calories: 297 kcal versus 325 kcal per 100 g.
Which has less sugar?
Mothais charentais has less sugar: 0.5 g versus 1 g per 100 g.