Mont d'or mini AOP vs Mont d'Or Lait cru
Overall, Mont d'or mini AOP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mont d'or mini AOP | Mont d'Or Lait cru |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 303 kcal | 312 kcal |
| Fat | 25 g | 26 g |
| Saturated fat | 16 g | 18 g |
| Sugars | 0 g | 1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 18 g | 18.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mont d'or mini AOP has 11% less saturated fat (16 g vs 18 g).
- Mont d'or mini AOP has no sugar, while Mont d'Or Lait cru has 1 g.
Ingredients
Mont d'or mini AOP
lait cru de vache, ferments lactiques (lait), flores de surface, présure, sel
Mont d'Or Lait cru
_Lait_ cru, sel, ferments, présure animale.
FAQ
Which is healthier: Mont d'or mini AOP or Mont d'Or Lait cru?
Overall, Mont d'or mini AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mont d'or mini AOP has fewer calories: 303 kcal versus 312 kcal per 100 g.
Which has less sugar?
Mont d'or mini AOP has less sugar: 0 g versus 1 g per 100 g.