Mon coleslaw chou blanc et carottes vs Coleslaw
Overall, Mon coleslaw chou blanc et carottes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mon coleslaw chou blanc et c... | Coleslaw |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 97 kcal |
| Fat | 7.7 g | 7 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 6.7 g | 6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.4 g | 2 g |
| Protein | 0.9 g | 1 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Mustard | Crustaceans, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coleslaw has 11% fewer calories (97 kcal vs 109 kcal).
- Coleslaw has 10% less sugar (6 g vs 6.7 g).
- Mon coleslaw chou blanc et carottes has 17% more fiber (2.4 g vs 2 g).
- Mon coleslaw chou blanc et carottes has the better Nutri-Score.
- Only Mon coleslaw chou blanc et carottes lists: Eggs.
- Only Coleslaw lists: Crustaceans, Fish.
Ingredients
Mon coleslaw chou blanc et carottes
Légumes (chou blanc 42%, carottes 32%, oignons), huile de colza, eau, sucre, poivre, vinaigre d' alcool, jus de citron à base de concentré, moutarde (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_ en poudre, sel, sirop de glucose, amidon transformé, épaississant: gomme xanthane, antioxydant: acide ascorbique, conservateur : sorbate de potassium,
Coleslaw
44,8% chou blanc, 32% carottes, eau, huile de colza, sucre liquide, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, amidon modifié de pomme de terre, ceuf entier en poudre, épaississants: gomme xanthane, gomme guar; conservateur: sorbate de potassium; antioxydant: acide ascorbique; arôme naturel de poivre. Traces éventuelles de céréales contenant du gluten, de lait, de leri, de poissons, de crustacés, de soja et de fruits à coques.
FAQ
Which is healthier: Mon coleslaw chou blanc et carottes or Coleslaw?
Overall, Mon coleslaw chou blanc et carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coleslaw has fewer calories: 97 kcal versus 109 kcal per 100 g.
Which has less sugar?
Coleslaw has less sugar: 6 g versus 6.7 g per 100 g.