Comparison
Mix proteínas vs Bocados Especiados
Overall, Bocados Especiados has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mix proteínas | Bocados Especiados |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 415 kcal | 135 kcal |
| Fat | 8.7 g | 3.1 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 1.1 g | 0 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 5.2 g | — |
| Protein | 77 g | 19.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocados Especiados has 67% fewer calories (135 kcal vs 415 kcal).
- Bocados Especiados has 64% less fat (3.1 g vs 8.7 g).
- Bocados Especiados has 71% less saturated fat (0.6 g vs 2.1 g).
- Bocados Especiados has no sugar, while Mix proteínas has 1.1 g.
- Mix proteínas has 74% more protein (77 g vs 19.7 g).
- Bocados Especiados has the better Nutri-Score.
Ingredients
Mix proteínas
Not available.
Bocados Especiados
Not available.
FAQ
Which is healthier: Mix proteínas or Bocados Especiados?
Overall, Bocados Especiados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocados Especiados has fewer calories: 135 kcal versus 415 kcal per 100 g.
Which has less sugar?
Bocados Especiados has less sugar: 0 g versus 1.1 g per 100 g.