Miniroulés l'Original aux Fraises vs Keeny' bio confiture de fraise
Overall, Miniroulés l'Original aux Fraises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Miniroulés l'Original aux Fraises
Keeny' bio confiture de fraise
Nutrition per 100 g
| Nutrient | Miniroulés l'Original aux Fr... | Keeny' bio confiture de frai... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 377 kcal |
| Fat | 7.9 g | 20 g |
| Saturated fat | 1 g | 1.9 g |
| Sugars | 37 g | 27 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 3.8 g | 5.7 g |
| Additives | 14 | 10 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miniroulés l'Original aux Fraises has 13% fewer calories (328 kcal vs 377 kcal).
- Miniroulés l'Original aux Fraises has 61% less fat (7.9 g vs 20 g).
- Miniroulés l'Original aux Fraises has 47% less saturated fat (1 g vs 1.9 g).
- Keeny' bio confiture de fraise has 27% less sugar (27 g vs 37 g).
- Miniroulés l'Original aux Fraises has 25% more fiber (1.6 g vs 1.2 g).
- Keeny' bio confiture de fraise has 33% more protein (5.7 g vs 3.8 g).
- Only Keeny' bio confiture de fraise lists: Soybeans.
Ingredients
Miniroulés l'Original aux Fraises
Sirop de glucose-fructose, farine de blé 17%, œufs, purée de fraises 13%, sucre, stabilisant (glycérol), huile de colza, lactosérum en poudre (de lait), son de blé, gélifiant (pectines), correcteurs d'acidité (acide citrique, acide malique, citrate tricalcique), conservateur (sorbate de potassium), émulsifiant (E471), sel, poudre à lever (diphosphate disodique, carbonate acide de sodium), épaississants (farine de graines de caroube, gomme xanthane), jus concentré de baies de sureau, arôme, antioxydant (extrait de romarin).
Keeny' bio confiture de fraise
Farine de blé T65*; oeufs entiers*, confiture de fraise* (18%) (fraise*, sucre de canne*, jus de citron*, gélifiant : pectine de fruits, acidifiant: acide ascorbique), huile de tournesol oléique désodorisée* (antioxydant : extrait de romarin*), sucre de canne roux non raffiné*, arôme naturel de fraise* (fraise*), arôme naturel de vanille* (alcool*, vanille*), sirop de blé*, lécithine de soja*, lait écrémé en poudre*, poudre à lever (bitartrate de potassium, bicarbonate de sodium), levure de boulanger*, sel de mer non raffiné, gomme de xanthane. *Ingrédients issus de l’agriculture biologique
FAQ
Which is healthier: Miniroulés l'Original aux Fraises or Keeny' bio confiture de fraise?
Overall, Miniroulés l'Original aux Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miniroulés l'Original aux Fraises has fewer calories: 328 kcal versus 377 kcal per 100 g.
Which has less sugar?
Keeny' bio confiture de fraise has less sugar: 27 g versus 37 g per 100 g.