Mini knusper Schnitzel vs Carmen's schnitzel XXL
Overall, Carmen's schnitzel XXL has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini knusper Schnitzel | Carmen's schnitzel XXL |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 240 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 1.5 g | 0.9 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 14 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini knusper Schnitzel has 17% less fat (10 g vs 12 g).
- Carmen's schnitzel XXL has 25% less saturated fat (1.5 g vs 2 g).
- Carmen's schnitzel XXL has 40% less sugar (0.9 g vs 1.5 g).
- Mini knusper Schnitzel has 55% more fiber (1.1 g vs 0.5 g).
- Carmen's schnitzel XXL has 13% more protein (16 g vs 14 g).
Ingredients
Mini knusper Schnitzel
Schweinefleisch, flüssig gewürzt¹ (60%) (Schweinefleisch (95%), Trinkwasser, Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose), Panade (Weizenmehl, modifizierte Stärke (Weizen), Maismehl, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Hefe), Rapsöl.
Carmen's schnitzel XXL
Varkensvlees 68%, paneermeel (TARWEmeel, gemodificeerd maïszetmeel, zout, specerijen [paprika, kurkuma], gist), raapzaadolie, zout, glucosestroop, witte peper, water
FAQ
Which is healthier: Mini knusper Schnitzel or Carmen's schnitzel XXL?
Overall, Carmen's schnitzel XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini knusper Schnitzel has fewer calories: 218 kcal versus 240 kcal per 100 g.
Which has less sugar?
Carmen's schnitzel XXL has less sugar: 0.9 g versus 1.5 g per 100 g.