Mineralwasser vs Cola
Overall, Mineralwasser has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Mineralwasser | Cola |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 4 |
| Calories | 0 kcal | 42 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 10.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mineralwasser has no calories, while Cola has 42 kcal.
- Mineralwasser has no sugar, while Cola has 10.6 g.
- Mineralwasser has the better Nutri-Score.
Ingredients
Mineralwasser
Auszug aus der Analyse des Instituts Eurofins Hydrologie Est SAS, 5421, Maxeville Cedex 28.06.2021 EDEKA Zentrale Stiftung & Co. KG, D-22291 Hamburg 5331314
Cola
Wasser, Zucker, Kohlensäure, Farbstoff E150d, Säuerungsmittel Phosphorsäure, natürliches Aroma, Aroma Koffein.
FAQ
Which is healthier: Mineralwasser or Cola?
Overall, Mineralwasser has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mineralwasser has fewer calories: 0 kcal versus 42 kcal per 100 g.
Which has less sugar?
Mineralwasser has less sugar: 0 g versus 10.6 g per 100 g.