Comparison

Milka - Daim vs Leche y Almendras

Overall, Leche y Almendras has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientMilka - DaimLeche y Almendras
Nutri-Score e e
NOVA group 4 4
Calories 540 kcal 536 kcal
Fat 31 g 32 g
Saturated fat 18 g 25 g
Sugars 57 g 52 g
Salt 0.5 g 0.1 g
Fiber 1.9 g —
Protein 5.5 g 6.9 g
Additives22
AllergensMilk, Nuts, SoybeansMilk, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Milka - Daim has 28% less saturated fat (18 g vs 25 g).
  • Leche y Almendras has 77% less salt (0.1 g vs 0.5 g).
  • Leche y Almendras has 20% more protein (6.9 g vs 5.5 g).

Ingredients

Milka - Daim

Sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactosérum en poudre (de lait), graisse de palme, beurre concentré, amandes (1,0%), pâte de noisettes, lait écrémé concentré sucré, émulsifiant (lécithine de soja), sel, préparation à base de lactosérum (de lait), arômes.

Leche y Almendras

Sucre, graisse vegetale de palmiste hidrogenée, Lait Entier en poudre (12,2%), Amandes (10%), Cacao Dégraissé en poudre, lactoserum en poudre, Emulsifiant Lécithine de soia, Arômes (Vanilline)

FAQ

Which is healthier: Milka - Daim or Leche y Almendras?

Overall, Leche y Almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Leche y Almendras has fewer calories: 536 kcal versus 540 kcal per 100 g.

Which has less sugar?

Leche y Almendras has less sugar: 52 g versus 57 g per 100 g.

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