Miel de tournesol vs Miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Miel de tournesol | Miel |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 2 | 2 |
| Calories | 326 kcal | 330 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79.8 g | 82 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.2 g |
| Protein | 0.6 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Miel de tournesol
Miel
Miel
miel
FAQ
Which is healthier: Miel de tournesol or Miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel de tournesol has fewer calories: 326 kcal versus 330 kcal per 100 g.
Which has less sugar?
Miel de tournesol has less sugar: 79.8 g versus 82 g per 100 g.