Comparison

Miel de romero vs Miel cruda de romero

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Miel de romero	Miel cruda de romero
Nutri-Score	e	e
NOVA group	2	2
Calories	332 kcal	332 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	74 g	74.3 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Miel de romero

Miel.

Miel cruda de romero

Miel 100%.

FAQ

Which is healthier: Miel de romero or Miel cruda de romero?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miel de romero has fewer calories: 332 kcal versus 332 kcal per 100 g.

Which has less sugar?

Miel de romero has less sugar: 74 g versus 74.3 g per 100 g.

More comparisons

Mel de Rosmaninho vs Miel de romero Mel de Rosmaninho vs Miel cruda de romero Miel de Romero vs Miel de romero Miel de Romarin vs Miel de romero Miel de romarin vs Miel cruda de romero Miel cruda de romero vs Miel de romero Miel de romarin vs Miel cruda de romero Miel de Romarin vs Miel cruda de romero