Miel vs Miel de flores
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Miel | Miel de flores |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 2 | 2 |
| Calories | 321 kcal | 333 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79.3 g | 79 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Miel
Mélange de miels originaires et non originaires de l'Union européenne
Miel de flores
Miel
FAQ
Which is healthier: Miel or Miel de flores?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel has fewer calories: 321 kcal versus 333 kcal per 100 g.
Which has less sugar?
Miel de flores has less sugar: 79 g versus 79.3 g per 100 g.