Comparison
Miel vs Sonnenblumenhonig
Overall, Miel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Miel | Sonnenblumenhonig |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 318 kcal | 332 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79 g | 83 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel has 100% more protein (0.5 g vs 0 g).
Ingredients
Miel
Miel d'acacia, miel de fleurs.
Sonnenblumenhonig
Sonnenblumenhonig
FAQ
Which is healthier: Miel or Sonnenblumenhonig?
Overall, Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel has fewer calories: 318 kcal versus 332 kcal per 100 g.
Which has less sugar?
Miel has less sugar: 79 g versus 83 g per 100 g.